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The Runner’s High Vol. 3: Using Cadence & Breathing to Improve Your Running Endurance

The Runner’s High Vol. 3: Using Cadence & Breathing to Improve Your Running Endurance

by Michelle Hackman | May 26, 2020 | Blog

“Let me ask you something.  Are you crazy?”  This was the question I was asked from a smiling neighbor who had seen my post about dodging lightning storms during an early morning 20-mile training run.   Before I could get out a response, my wife chimed in with...

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