by Jeremy Reynolds | Nov 30, 2020 | Blog
One of the beautiful things about running is that it is almost impossible to master. There will always be room for improvement, new terrain to tackle, unique race formats to explore, and PRs to chase. And sometimes it can be overwhelming for new runners to know...
by Jeremy Reynolds | Oct 29, 2020 | Blog
312 miles. That is the distance that Belgian runner Karel Sabbe covered over 75 hours earlier this month during the 2020 Big’s Backyard Ultra World Championship. Just over 3 days of running. Can you imagine? Every now and then someone comes along and redefines...
by Jeremy Reynolds | Sep 30, 2020 | Blog
Oh, the Irony… Just before sitting down to write this blog, I jammed an ice pack inside of a compression sock and slid it over my right leg. Because earlier this week I managed to strain my calf. While running. On trails. I’ll wait right here while you double check...
by Jeremy Reynolds | Aug 31, 2020 | Blog
“Make It Hurt” So…I threw up in the bushes yesterday. With a tenth of a mile to go in my 8-mile progression run, my stomach revolted, and I ended up freshening up some pine straw with my coffee from earlier that morning. Darn. So close. It wasn’t the ideal ending...
by Jeremy Reynolds | Jul 29, 2020 | Blog
Nutrition: The Great Unknown It’s the Holy Grail of fitness. The search for the perfect diet. One camp swears that carbs are the answer while another is adamant that animal meat is the secret ingredient. Should I be vegan? Or is keto better? More protein? Or...
