NC Race Timing and Running Events | Go Time!
  • Upcoming Events
  • Results
    • 2025 Results
    • 2024 Results
    • 2023 Results
    • 2022 Results
    • 2021 Results
    • 2020 Results
    • 2019 Results
    • 2018 Results
    • 2017 Results
    • 2016 Results
    • 2015 Results
    • 2014 Results
    • 2013 Results
    • 2012 Results
    • 2011 Results
  • About Us
    • What We Do
    • Race Technology
    • The Team
    • Our Community
  • Event Gear Store
  • Sponsorships
  • Contact Us
Select Page
The Runner’s High Vol. 5: How WHOLE 30 Helped Me Become a Better Runner. And No, It Was Not Weight Loss

The Runner’s High Vol. 5: How WHOLE 30 Helped Me Become a Better Runner. And No, It Was Not Weight Loss

by Michelle Hackman | Jul 29, 2020 | Blog

Nutrition: The Great Unknown It’s the Holy Grail of fitness.  The search for the perfect diet.  One camp swears that carbs are the answer while another is adamant that animal meat is the secret ingredient.  Should I be vegan?  Or is keto better?  More protein?  Or...

© 2025, It's Go Time Inc.