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The Runner’s High Vol. 7: Injury Prevention, 3 Reasons Why You Should Be Running Trails

The Runner’s High Vol. 7: Injury Prevention, 3 Reasons Why You Should Be Running Trails

by Michelle Hackman | Sep 30, 2020 | Blog

Oh, the Irony… Just before sitting down to write this blog, I jammed an ice pack inside of a compression sock and slid it over my right leg.  Because earlier this week I managed to strain my calf.  While running.  On trails. I’ll wait right here while you double check...

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